AcroYoga FUN Workshop for Beginners
Dates & Times
- Sun, Nov 17, 2024
- 15:00 – 17:30
Languages
- EN/DE
Price
- CHF50,00
- Pay online by credit card, PayPal or bank transfer
About this workshop
Location
This workshop is right for you no matter if you are new to AcroYoga or if you have done a couple of workshops already. You will get a thorough introduction to the basics of AcroYoga and have the opportunity to practice more advanced sequences if you wish. No prior experience or partner required.
We typically work in groups of three where one person is the base, one person is the flyer – performing yoga poses on top of the base’s legs – and one person is the spotter, providing safety and support to both the base and the flyer. Through practicing AcroYoga, we experience a deepening trust in ourselves and others, and realize that by working in partnership, we manifest more than we ever could alone.
Teachers: Martin & Annabelle
Content
- Build a solid foundation: learn the best tips and tricks for flying, basing and spotting
- From foundational poses and moves we build sequences and more advanced moves step by step
- Lots of fun exercises along the way prepare you for what’s coming next
- Relaxation exercises to finish up leave you both energized and blissed out
What to bring
- What works best are yoga clothes with a tight fit and preferably without pockets
- A towel in case you tend to sweat easily
- Everything else is there and included in the price (mats etc.)
Registration & Cancellation
- English (main) & German
- All levels welcome – from beginners to experienced AcroYogis
- Please note: in case of cancellation, you will receive a voucher to participate in the workshop at a different date – the workshops are held on a regular basis. No cash refunds.
Bookings
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